• Why, As a Therapist, I Don’t Use the Term “Narcissistic Abuse”

    Why, As a Therapist, I Don’t Use the Term “Narcissistic Abuse” I see the phrase “narcissistic abuse” more than I see almost any other piece of pop psychology floating around right now – more than attachment styles, more than “trauma bonding,” more than whatever’s trending as this month’s armchair diagnosis (send help, we’ve had a…

  • From Self-Awareness to Self-Regulation: Why a Bottom-Up Approach Works for Autistic People

    Neurodivergent clients walk into therapy for all kinds of reasons, from wanting to untangle a specific issue to figuring out how to exist in a world that sometimes feels like it was designed by a committee of sleep-deprived neurotypicals.

  • Embracing Neurodiversity: The Role of Therapy in Empowering Autistic Adults When I created my website, I firmly decided I would not be writing a blog. Why bother when countless others have covered every topic imaginable and way better than I ever could. Well as it turns out, in order to market my group and reach…